 Would you like to cultivate your ability to remain centered in the midst of stressful situations? Come join us to experience the true benefits of Warrior poses through the Svaroopa® yoga's methodology! All-levels Svaroopa® Yoga (Standing Theme): Wednesdays, 6pm - 7:30pm CT Thursdays, 10am - 11:30am CT Simple Spinal Sequence Svaroopa® Yoga: Sundays, 4pm - 5:15pm CT Cost: Donation-based.; 50% of Sunday class donations from the month of June will be donated to Instrumental Horizons. Space limited. RSVP ONLINE *Drop-Ins are welcome. Click here to read the rest of June 2021 Newsletter.
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AuthorRyoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >> Archives
March 2022
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