Are you feeling drained, exhausted, and overwhelmed?
Do you endure physical pain or push aside the tensions in your body?
Is stress taking a toll on your health, well-being, & relationships?
Are you taking care of everyone and everything, except yourself?

PAUSE...
BREATHE...
LISTEN TO YOUR INNATE WISDOM.

It's time to prioritize YOU!
If you have tried various therapies (physical therapy, chiropractic, acupuncture, psychotherapy, massage, yoga, pilates, etc...) , but nothing seems to truly heal... then you must try this!

Unlock your innate healing potential through 
​Integrated Holistic Therapy & Transformational Coaching with Ryoko!

WELCOME! 
I am  Ryoko ("Lyo-ko"), based in Nashville, TN, and I am the founder of the celebrated Align Your Spine, Align Your Life Program. I specialize in a unique blend of spine-centric embodied Integrated Holistic Therapy & Transformational NeuroCoaching, Breathwork, Rapid Transformational HypnoTherapy® (RTT®), Vichara Therapy, and Emotional Release & Natural Remedies with Essential Oils - integrating ​body, mind, and spirit for profound healing.

In my early twenties, I battled IBS, and discovered how stress can manifest as physical illness. Traditional athletic yoga and pilate only worsened my symptoms, leaving my body numb from accumulated, unconscious tensions. This was my wake-up call to truly listen to my body and be kind and gentle to myself - honoring my own Self.
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With over 20 years of meditation practice and a deep understanding of both Western medicine and Eastern healing modalities, I offer 1:1 and group sessions that are safe, nurturing, powerful, and transformative. 

In these challenging times, community and real genuine connection are vital. Surround yourself with positive energy and supportive people.

If you wish to make a difference in the world, begin with yourself - through self-care.  I am here to guide you from doing to being, to support your powerul transformation with ease and joy.

Prioritize your holistic health & well-being. 
Harness the power of your mind & breath. 
Step into your full potential.
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I WELCOME YOU with LOVE, RESPECT & GRATITUDE...

~ Ryoko

Private Facebook Community
"Ryoko helps guide you to connect with your innate wisdom and inner ability to heal. Instead of treating only symptoms, Ryoko addresses the underlying causes of a condition in a very subtle and gentle way, dissolving physical, mental, and emotional blockages - pain, discomfort, old mental patterns, and more. NO painful digging like typical 'deep tissue' massage is needed to release your tensions, yet the changes are profound!"  

Clients describe these sessions as 
​“A combination of needleless acupuncture, therapeutic massage, gentle chiropractic, physical therapy, and holistic psychotherapy — seamlessly woven together with transformational coaching.." ​
Not sure where to start?
CLASS CANCELLATION:
No Align Your Spine Yoga Class: May 11, 14 & 18

LATEST NEWS & EVENTS

Ryoko's Meditation & Chanting CD
Featuring The Alash Ensemble (Tuvan Throat Singers)

​Monthly doTERRA Promotions
What's New? ~ Follow Ryoko on Instagram!​​
BE PRESENT IN YOUR OWN PRESENCE!
Experience deep relaxation, transformation and
​profound changes in your body, mind, and emotions.
"Best therapeutic yoga..."
"Amazing healing experience!"
"Ryoko changed my life forever."
"I never felt this happy."

RYOKO's HOLISTIC WELLNESS CIRCLE GIVES BACK

Ryoko partners up with The doTERRA Healing Hands Foundation®. A portion of the proceeds will be donated to empower impoverished communities, fight human trafficking, respond to natural disasters, and make positive sustainable change in the world. (To learn how you can get involved, visit Ryoko's 'World of Women' )
 
RECEIVE SPECIAL GIFTS - Prioritize your holistic health & well-being and be part of our beautiful conscious community!
OUR MISSION:
To create a SAFE, SUPPORTIVE, JOYFUL & LOVING GLOBAL COMMUNITY
​where each of us feels we BELONG, and we can WORK ON OURSELVES!
HEAL OURSELVES and HEAL THE WORLD.
LET'S CONNECT!