My name is Ryoko ("Lyo-ko"), based in Nashville, TN. I am the founder of the founder of the celebrated Align Your Spine, Align Your Life Program. I specialize in unique spine-centric embodied Integrated Holistic Therapy & Transformational NeuroCoaching, Breathwork, Rapid Transformational HypnoTherapy® (RTT®), Vichara Therapy, and Emotional Release & Natural Remedies with Essential Oils focusing on the integrated healing of body, mind, and spirit.
In my early twenties, I suffered from IBS, and experienced firsthand how stress can manifest as physical illness. Vigorous, athletic yoga and pilates practices were actually worsening my symptoms. My body was even numb due to all accumulated tensions. This was my awakening call to listen to my own body and be kind and gentle to myself - honoring our own Self.
In addition to being a long-term meditator (for 20+ years), my extensive background in Western medicine and Eastern healing modalities makes my private and group sessions very safe, loving, unique, powerful, and effective.
In these challenging times, COMMUNITY and real CONNECTION are so important!
You want to surround yourself with POSITIVE energy and people.
If you want to MAKE A DIFFERENCE IN THE WORLD, START WITH YOURSELF, SELF-CARE!
I am here to guide you from DOing to BEing.
I am here to guide you and hold space for your POWERFUL TRANSFORMATION with EASE & JOY.
Let’s PRIORITIZE your holistic health & well-being.
Let's harness THE POWER OF YOUR MIND.
Let’s EMPOWER you to step into YOUR FULL POTENTIAL!
I WELCOME YOU with LOVE, RESPECT & GRATITUDE...
"Ryoko helps guide you to connect with your innate wisdom and inner ability to heal. Instead of treating only symptoms, Ryoko addresses the underlying causes of an illness in a very subtle and gentle way to dissolve physical, mental, and emotional blockages - pain, discomfort, old mental patterns, etc… NO painful digging like typical 'deep tissue' massage is needed to release your tensions, yet changes are profound!"
"Best therapeutic yoga..."
"Amazing healing experience!"
"Ryoko changed my life forever."
"I never felt this happy."