"Lots of progress in my practicing since. Even better I went back to work on Monday and I was looking at things in a whole new light. I can't explain it except to say more acceptance and less rushing about trying to do everything at once! - Jennifer, Nashville TN 2016"
(To read more testimonials, www.healingspiritbodywork.com/testimonials.html)
1/2 Day Workshop: Discover Clarity & Core Essence
This special workshop is designed to gain clarity in your mind, deepen your ability to focus, and increase your ability to see and speak your truth. Svaroopa yoga® spinal openers and abdominal poses will help you discover clarity and your own true essence. Come to learn & experience the key concept “your abdominal muscles automatically work when your spine releases.”
It is very easy to overwork your spinal muscles by doing typical intensive abdominal workouts. No more sweaty and intensive exercises to gain your core strength!
“Releasing the tensions in the front of your spine and pelvic area using Svaroopa® Yoga poses also creates internal space
for the internal organs to rest in and function better.”
(Click here to read the rest)
Ryoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >>