Unravel The Tensions With Ease!

4-Week Self-Care Series: 
"Unravel the tensions that cause your body to crunch forward as you age."
Wed. & Thur. 10am -11:30am (Starting on May 10 & 11)
This series introduces how to lengthen a short, “mounted” sacrum, which is one of the causes of back pain. These areas need to be lengthened before that part of your spine gets “frozen” into the shape of a crunched back and sticking out head... (Click here to read the rest)  *Space is limited. Please RSVP online.


​Testimonial: Opening up my body is possible & no turning back! 
"Getting my hands dirty, smelling and feeling the earth between my fingers has been part of me since a little girl. I love to garden.I have not been able to garden very much for the past 2 years and felt sad. Taking Svaroopa® Yoga with Ryoko has made be able to bend down and kiss the earth again..." 

(Click here to read the rest.)




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