VICHARA THERAPY
(Yoga Therapy of the Mind )
Vichara is the practice of guided self-inquiry, that releases the layers of tensions in your mind and heart directly (It clears the "stuff" out!) - just as the Svaroopa® yoga poses release the tensions in your body.
Do you know your busy mind actually creates more physical tensions in your body than with what you do physically?
"Your body opens up more when your mind opens up!"
(Click here to read "Your Mind Needs Yoga")
Vichara is a process of exploring inward, to uncover the tight spots in your mind and emotions, and to unravel them compassionately, quickly and effectively. Vichara is a much-needed tool, which enables you to include your mind in the process of inner opening.
Vichara can be done in person or in a telephone call. It steadies your emotions and your mind, and as such, Vichara with a Certified Vichara Therapist assists you in opening inward to your Self, ultimately allowing you to recognize your own Divinity.
As you dissolve your old & negative thinking patterns and mental and emotional blocks, you will experience clarity in your mind to access the inner answers and open your mind to new possibilities! You will be able to live with a much more peaceful, clear mind.
Experience profound healing at a whole new level and ease in your life!
The Value of Vichara
"At this time, it’s so important do to vichara! The way you deal with your mind determines how you deal with the virus and how you deal with your life. While you’re in your home sanctuary, you’ve got time to dig deeper. Vichara takes you through your mind and beyond your mind to your own Self. It’s an amazing process that makes your mind another pathway to Consciousness. Nothing tightens the spine like the tangled mind! ~ Swami Gurudevi"
*No previous yoga experience is required.
Do you know your busy mind actually creates more physical tensions in your body than with what you do physically?
"Your body opens up more when your mind opens up!"
(Click here to read "Your Mind Needs Yoga")
Vichara is a process of exploring inward, to uncover the tight spots in your mind and emotions, and to unravel them compassionately, quickly and effectively. Vichara is a much-needed tool, which enables you to include your mind in the process of inner opening.
Vichara can be done in person or in a telephone call. It steadies your emotions and your mind, and as such, Vichara with a Certified Vichara Therapist assists you in opening inward to your Self, ultimately allowing you to recognize your own Divinity.
As you dissolve your old & negative thinking patterns and mental and emotional blocks, you will experience clarity in your mind to access the inner answers and open your mind to new possibilities! You will be able to live with a much more peaceful, clear mind.
Experience profound healing at a whole new level and ease in your life!
The Value of Vichara
"At this time, it’s so important do to vichara! The way you deal with your mind determines how you deal with the virus and how you deal with your life. While you’re in your home sanctuary, you’ve got time to dig deeper. Vichara takes you through your mind and beyond your mind to your own Self. It’s an amazing process that makes your mind another pathway to Consciousness. Nothing tightens the spine like the tangled mind! ~ Swami Gurudevi"
*No previous yoga experience is required.
It’s time to unclutter your mind.
It's time to live with
a much more peaceful mind.
Experience profound healing
at a whole new level
when you clear your mental tensions!
It's time to live with
a much more peaceful mind.
Experience profound healing
at a whole new level
when you clear your mental tensions!
Your Investment:
The Initial IHT Package: $599
A 3-visit package includes "The Initial Consultation & Session" (60min-75min; $250), two "Follow-Up Sessions" (45min-60min) within 1-2 weeks, and home practice tools to help set up your goals & home practice program for the optimum healing effect.
•
The Initial IHT Package with a Rapid Transformational Therapy (RTT): $1277
(a savings of $100)
A 4-visit package includes "The Initial Consultation & RTT Session" (120min) with a Personalized Transformational Recording (15min-20min recording), three "Follow-Up Sessions" (45min-60min) within 1-2 weeks, and home practice tools to help set up your goals & home practice program for the optimum healing effect.
*Click here to learn more about RTT & why RTT is so effective & powerful tool in healing.
•
•
Follow-Up Sessions:
Single session: $150 (45min-60min)
Pre-paid discount for weekly or bi-weekly session:
$390 for 3 sessions (a savings of $60; expires in 3 months)
The Initial IHT Package: $599
A 3-visit package includes "The Initial Consultation & Session" (60min-75min; $250), two "Follow-Up Sessions" (45min-60min) within 1-2 weeks, and home practice tools to help set up your goals & home practice program for the optimum healing effect.
•
The Initial IHT Package with a Rapid Transformational Therapy (RTT): $1277
(a savings of $100)
A 4-visit package includes "The Initial Consultation & RTT Session" (120min) with a Personalized Transformational Recording (15min-20min recording), three "Follow-Up Sessions" (45min-60min) within 1-2 weeks, and home practice tools to help set up your goals & home practice program for the optimum healing effect.
*Click here to learn more about RTT & why RTT is so effective & powerful tool in healing.
•
•
Follow-Up Sessions:
Single session: $150 (45min-60min)
Pre-paid discount for weekly or bi-weekly session:
$390 for 3 sessions (a savings of $60; expires in 3 months)
*The Initial Consultation and Session lasts 75-90 minutes and a follow up session is usually 60 minutes in length.
*See Overlap Healing Method for accelerated pain relief and profound healing for more serious health conditions (click here for more details).
*No refunds available for Packages.
*All private sessions are by appointment only.
*Sessions are also available via phone/zoom.
*48-hour cancellation notice must be give in order not be charged for the session.
*See Overlap Healing Method for accelerated pain relief and profound healing for more serious health conditions (click here for more details).
*No refunds available for Packages.
*All private sessions are by appointment only.
*Sessions are also available via phone/zoom.
*48-hour cancellation notice must be give in order not be charged for the session.
New Clients? (or it's been more than 12 months since your last private session)
Fill out the form first (with your usual available days & times) and you will be added on the Cancelation List
Fill out the form first (with your usual available days & times) and you will be added on the Cancelation List
For more information about Vichara Therapy, contact:
Ryoko ("Lyo-ko") Suzuki, MS, CHT, RTT, LMT, CSYT
615.212.YOGA (9642)
HealingSpiritBodywork@gmail.com
Ryoko ("Lyo-ko") Suzuki, MS, CHT, RTT, LMT, CSYT
615.212.YOGA (9642)
HealingSpiritBodywork@gmail.com
VICHARE THERAPY TESTIMONIALS:
The deepest & most restful sleep I've had in years!:
For about three years, I've suffered with an anxiety disorder that causes a variety of physical symptoms that are difficult to treat with pharmaceuticals, specifically two drugs I take that stay in the system with side effects that can be more bothersome than the pain they are meant to relieve. I met Ryoko some time ago, but had never experienced her Svaroopa Yoga magic, even after several friends had told me amazing stories about their own experiences with her. Determined to get myself straightened out without camping out at the pharmacy, I finally made an appointment. Bluntly, I am astounded at the sense of well-being I got from the very first session. Because I had no pain, the second session focused solely on the mind. Feeling relaxed but not at all fatigued or sleepy, I went home, did some work in the studio, and sat down on my bed to answer some Email. The next thing I knew, I was waking up after two or three hours of the deepest, most restful sleep I've had in years. Daily breathing exercises and another session or two with Ryoko have allowed me to drop one drug and I think the next one is about to disappear soon. It may not be magic, but it sure does feel like it.
- Green, Nashville, TN
Happier, more energy & much lighter after 2 Vichara sessions!:
If you are looking to find peace and a happier space, Vichara Therapy can absolutely help. Prior to starting Vichara sessions I was feeling unhappy, tired, unmotivated and stressed. After 2 sessions with Ryoko in a 3 week period, not only have I found some inner peace, I am happier, have more energy and feel so much lighter! This is highly recommended for anyone truly wanting to find joy!
- Eileen RIzzo, 2020
Other comments from Vichara therapy clients:
“I feel more peaceful, and more aware. It is like yoga poses for your mind. It unravels tensions you don’t even realize you have!”
"My heart was opening up... just sitting with Ryoko as she guided me through this powerful Self-inquiry process!"
"Ryoko guided me to the moment of choice - VERY POWERFUL!"