 It's really important for me to see YOU when I teach yoga.
LIVE ZOOM class in a small setting allows me to deliver our teachings effectively and safely to you. The subtle suggestion makes a big difference in how each pose reaches into your spine! Sunday class is beginner friendly. I specifically designed this Sunday class so that you can use what you already have at home to support and you can open up your spine efficiently. Click here to read the rest of Oct. 2020 Newsletter.
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AuthorRyoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >> Archives
March 2022
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