INTEGRATED HOLISTIC THERAPY

Healing • Transformation • Self-Discovery
"The practice is AMAZING and has had
IMMEDIATE and UNDENIABLE benefits
​after my first virtual breathwork healing session with Ryoko.
​I'm truly WOWED by the power of this method!"
If you are a new client or if it has been more than a year since your last session with me,  please fill out the intake form below to book your session. Once I receive your information, you will be contacted with the next available session slot.
*Your 1: 1 sessions are available
​in-person/via zoom.
*If you purchase a package, please fill out the form 
​& you will be contacted with next availability!
Discover Ryoko’s unique approach, which bridges her extensive background in Western medicine with Eastern healing modalities, focusing on the integrated healing of body, mind & spirit. Ryoko guides you to connect with your innate wisdom and inner healing ability. Instead of merely treating symptoms, she addresses the underlying causes of your condition in very subtle and gentle way, dissolving physical, mental and emotional blockages - pain, discomfort, and old mental patterns, and more. 

​NO painful digging like typical “deep tissue” massage is required to release your tensions, yet the changes are profound! 

Clients describe these sessions as 
​“a combination of needleless acupuncture, therapeutic massage,
gentle chiropractic, physical therapy, and holistic psychotherapy & transformational coaching all rolled into one." 

​Your 1: 1 session can address acute & chronic musculoskeletal conditions (osteoarthritis, feet/knees/hips/neck/shoulder/wrists/back pain, scoliosis, sciatica, SI joint dysfunction, autoimmune disorders (rheumatoid arthritis, MS, lupus etc.), and other stress-related illnesses, such as anxiety, depression, high blood pressure, digestive disorders,  immune system dysfunction, insomnia and sleep disorders. It also helps chronic pain conditions (tension headache/migraines, fibromyalgia, TMJ), skin conditions (eczema, psoriasis & acne), and weight gain & obesity. The healing effects continue long after the session ends. 

​“Experience deep relaxation, transformation, and profound changes in your body, mind and emotions.
​Be present in your own presence!” 
What is Integrated Holistic Therapy (IHT)?:
​Integrated Holistic Therapy (IHT) is a profound healing modality rooted in ancient yoga therapy techniques. Your private and personalized session is designed to releases deep physical, mental and emotional tensions by addressing the core layers of the body, activating your body's natural healing abilities.  

During your session, you will rest, fully clothed in a supported poses using specialized props while Ryoko employs a range of subtle techniques. These 1: 1 sessions may include Yoga Therapy, Embodyment®,  Pranayama (Breathing Practice)/Breathwork, Movement Retraining Therapy, Vichara Therapy (guided self-inquiry), the Holistic Breakthrough Method, neuroscience-based mindset tools, and personalized self-care practices to support your deep healing process. 

IHY targets the root causes of pain and tension, not just the symptoms, facilitating lasting change in both body and in mind. It addresses the underlying question: “Why does our spine get stuck?” 
​
The healing effects of IHT accelerate your healing process and offers lasting results unlike other modalities that provide temporary relief by adjusting or manipulating vertebrae, You’ll also take home personalized self-care knowledge and tools—empowering you on your healing journey.

IHT can help release chronic tensions that yoga poses may not reach.
​
No previous yoga experience is required. Simply allow yourself to "just BE!"
After a consultation, your session will be thoughtfully designed and tailored to meet you where you are on your healing path. Ryoko’s comprehensive service includes a thorough evaluation, personalized treatment plan, and a self-care home program to maintain optimum healing effects.

"Almost all of my anxiety of eight years completely melting away!" - IHT client 
(Click here to read more testimonials)

If you've have already experienced profound openings in your body, a greater sense of peace, groundedness and happiness - as well as the relief of neck, shoulder and back tension, or even sinus relief -  from my group class Align Your Spine, imagine how much powerful a 1:1 session could be. In a personalized session, you will receive targeted, individualized, care that can amplify these benefits and lead to even deeper transformation. 

A single 1:1 session offers the equivalent physical and psycho-emotional benefits of taking 6 to 8 group classes. Smiling is contagious... :)
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Supported Shavasana
Many Benefits of Integrated Holistic Therapy with Ryoko:
  • Relief from acute and chronic pain and tensions (back, shoulder, neck, wrist, sciatica, etc...)
  • Relief from jaw and sinus problems, headaches, migraine​, hypertension, PMS, menopausal symptoms, and stress - related disorders
  • Improved digestion, sleep, breathing, circulation, and ability to relax
  • Increased body awareness and flexibility
  • Improved posture
  • Deep relaxation
  • Abundant energy, a deep sense of inner peace, clarity, feeling more grounded, and an overall feeling of happiness (Inner Bliss)
  • Improved conditions related to old/acute trauma as well as diseases of the central nervous system, bones and muscles
  • Improved immune system
  • Improved relationships
  • Healing at all levels - physically, physiologically, mentally, emotionally, and spiritually
Your Investment: 
The Initial IHT Package: $677
Includes :
• "The Initial Consultation & a Session" (90 min)
• Two "Follow-Up Sessions" (60 min each) within 1-2 weeks,
• Home practice tools to help set up your goals & home practice program for optimum healing

Follow-Up IHT Sessions:
   Single Session: $200 (60min)
   Follow-up Package (3 sessions): $540 (save $60; expires in 3 months)

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The Initial Vichara Therapy Session: $250 (90 min)
Vichara is a powerful guided self-inquiry therapy that releases layers of tension in your mind and heart directly It involves exploring inward to uncover and compassionately unravel tight spots in your mind and emotions.

Follow-Up Vichara Sessions:
   Single Session: $200 (60 min)
   Follow-up Package (3 sessions): $540 (save $60; expires in 3 months)

​*Click here to learn more about Vichara Therapy

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The Initial Breakthrough Breathwork Session: 
  Individual: $300 (120min)
  Couples: $400 (120min)

You will be guided through ​"The Initial Holistic Breakthrough Method & Breathwork Session,"  helping you release deeper layers of conscious and unconscious tension, stress, limiting belief, and suppressed emotions. Experience more energy, aliveness, inner peace, Divine love, higher guidance and clarity.

*In-person sessions, you have the option to add doTERRA Certified Pure Tested Grade™ Essential Oils (CPTG) for additional physical, psycho-emotional and energetic release.

A Follow-Up Breathwork Session: 
  Individual: $250 (90 min)
  Couples: $350 (90 min)

The Breakthrough Breathwork Package (3 sessions): $720 (Individual; save $80)
Includes ​"The Initial Holistic Breakthrough Method & Breathwork Session" (120 min) plus TWO follow-up sessions (90 - 120 min) for releasing and integrating negative thoughts and limiting beliefs through both conscious and unconscious birth and childhood trauma, creating profound and lasting changes in your life.

The Rebirthing Breathwork Package (5 sessions): $1110 (Individual; save $190)
Includes ​"The Initial Holistic Breakthrough Method & Breathwork Session" (120 min) plus FOUR follow-up sessions (90 - 120 min). Ideal for those seeking substantial progress, these sessions provide deeper integration of negative thoughts and limiting beliefs through both conscious and unconscious birth and childhood trauma, fostering significant and lasting changes in your life.

The Deep Rebirthing Breathwork Package (10 sessions): $2100 (Individual; save $450)
Includes ​"The Initial Holistic Breakthrough Method & Breathwork Session" (120 min) plus NINE follow-up sessions (90 - 120 min). Perfect for those committed to profound transformation, this package offers extensive support for thorough integration of deep-seated negative thoughts and limiting beliefs. It addresses both conscious and unconscious birth and childhood trauma, ensuring profound and lasting changes in your life.

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The Initial Rapid Transformational Therapy (RTT) Package: $1111
Includes:
• ​​"The Initial Consultation & RTT Session" (120 min)
•  Personalized Transformational Recording (15 - 20 min recording to listen to for the next 21 days to create lasting change
• One "Follow-Up Coaching Session" (45 min).

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The Initial IHT Package with a Rapid Transformational Therapy (RTT): $1477
Includes ​
•"The Initial Consultation & RTT session" (120 min)  
• Personalized Transformational Recording (15 - 20min),
• Three "Follow-Up Sessions" (45 - 60 min) within 1-2 weeks,
• Home practice tools to help set up your goals & home practice program for the optimum healing

​*Click here to learn more about RTT & why it is so effective & powerful tool for healing.
No refunds available for Packages
*All 1:1 sessions are by appointment only
*Sessions are also available via zoom
*48-hour cancellation notice must be give in order not be charged for the session  
*Please wear comfortable, loose fitting clothing for your session ​
Ryoko has given me my life back – in 2 weeks with no chemicals:
I am taking no prescriptions and I haven’t taken even a Tylenol in over a week. I am sleeping like a baby (no CPAP). 
I have ZERO pain, (from a 6-7 range to Zero!!) and tremendous improvement in flexibility and range of motion. My energy level is restored to normal and I can’t wait to get up and get on with my life every day. All this is after 3 Ryoko's Self-Care Healing Classes and 7 private therapy sessions with Ryoko and my own daily practice at home. A session with Ryoko (fully clothed and effortless) feels like getting a massage, acupuncture, physical therapy and yoga all at the same time. I can’t explain it, I only know Ryoko has given me my life back – in 2 weeks with no chemicals. Ryoko's Self-Care program is now a part of my life. With the promise of infinite results, physically and mentally, I will continue my practice for the rest of my life and will eternally be grateful to Ryoko. 
- Claudia Davis, Goodlettsville TN 

Pain-free bliss with Ryoko's Integrated Holistic Therapy: 
​In Feb. 2011, after excruciating pain-filled days and nights an MRI revealed bulging lumbar discs 1, 2, 3, 4.  At 56, I was ready to jump off a cliff I was so hurting and despondent.  I had western meds, chiropractic, e-stim, and massage.  My back had settled down but the supporting musculature was in such bad shape I could not rest at night without pain.  I laid on the hardwood studio floor at my appointment with you thinking "this little woman won't be able to help me get up!" I left a little over an hour later refreshed in mind and spirit and pain-free bliss. 
​The following weekend I put 28,000 steps on my pedometer.  The weekend after that I doubled it. Oh, and I am doing my breathing practice daily!  I look forward to my next magical session with you.
- Hugs, Paula in Knoxville, TN