WORKSHOPS
AVAILABLE WORKSHOPS
Contact Ryoko for more info about hosting a class in your home or via Zoom.
Contact Ryoko for more info about hosting a class in your home or via Zoom.
Intro to The Magic Four
Discover how easy it is to take care of your body and experience peace within with spinal sequence methodology. If you’re feeling sore, stiff, or out-of-shape, try this class. You will be surprised by the profound healing results in all levels. The benefits are far beyond physical!
Flexibility is not a requirement – it is a result!
Learn the simple yet powerful tools to take care of YOU!
Discover how easy it is to take care of your body and experience peace within with spinal sequence methodology. If you’re feeling sore, stiff, or out-of-shape, try this class. You will be surprised by the profound healing results in all levels. The benefits are far beyond physical!
Flexibility is not a requirement – it is a result!
Learn the simple yet powerful tools to take care of YOU!
Back Care 101
Are you suffering from nagging tension, headache, chronic back pain, or other spinal issues? This lively class is designed to orient new and prospective students to our unique embodied practice to take care of your spine and your well-being.
You will have the opportunity to experience this powerful and transformative Self-care methodology in an introductory class.
Let's experience multi-dimensional healing!
Are you suffering from nagging tension, headache, chronic back pain, or other spinal issues? This lively class is designed to orient new and prospective students to our unique embodied practice to take care of your spine and your well-being.
You will have the opportunity to experience this powerful and transformative Self-care methodology in an introductory class.
Let's experience multi-dimensional healing!
4 Simple Steps to Relieve Neck & Shoulders Tension
Learn a powerful approach, completely different than the medical paradigm, yet easy to prove how well it works, all within one yoga class. Your neck and shoulders automatically improve when you get spinal release at your tailbone. These changes are a grounded opening that lifts and lengthens the spine from tail-to-top.
Come find out how easy it is to lengthen a hunched over back and a forward thrust neck. Experience powerful release - physically, mentally & emotionally, all at the same time!
Learn a powerful approach, completely different than the medical paradigm, yet easy to prove how well it works, all within one yoga class. Your neck and shoulders automatically improve when you get spinal release at your tailbone. These changes are a grounded opening that lifts and lengthens the spine from tail-to-top.
Come find out how easy it is to lengthen a hunched over back and a forward thrust neck. Experience powerful release - physically, mentally & emotionally, all at the same time!
INTRO TO INTEGRATED HOLISTIC THERAPY (IHT)
Unlock your innate healing potential through Integrated Holistic Therapy with Ryoko! This free intro shows you what private sessions can do for you. NO painful digging like typical “deep tissue” massage is needed to release your tensions, yet changes are profound! Bring your aches and pains with you.
We’ll begin with an explanation of how this unique method approaches your needs. Then you’ll observe a short demonstration of a real session, with a volunteer from those in attendance.
See what happens — both what is happening as well as the profound changes the client enjoys. You can tell if this will help, and you’ll know how to follow up for yourself.
*This FREE clinic includes a $20 voucher toward your first Private session with Ryoko.
Clients describe these sessions as “a combination of needleless acupuncture, therapeutic massage, gentle chiropractic, physical therapy and holistic psychotherapy & transformational coaching all rolled into one.”
Unlock your innate healing potential through Integrated Holistic Therapy with Ryoko! This free intro shows you what private sessions can do for you. NO painful digging like typical “deep tissue” massage is needed to release your tensions, yet changes are profound! Bring your aches and pains with you.
We’ll begin with an explanation of how this unique method approaches your needs. Then you’ll observe a short demonstration of a real session, with a volunteer from those in attendance.
See what happens — both what is happening as well as the profound changes the client enjoys. You can tell if this will help, and you’ll know how to follow up for yourself.
*This FREE clinic includes a $20 voucher toward your first Private session with Ryoko.
Clients describe these sessions as “a combination of needleless acupuncture, therapeutic massage, gentle chiropractic, physical therapy and holistic psychotherapy & transformational coaching all rolled into one.”
INTRO TO MEDITATION
Discover an easy pathway to deep meditation in just one hour. Instead of watching your mind, dive deeper inward, exploring your own Divine Essence by using the shortcuts that yogis specialize in.
Named Svaroopa® Vidya, this meditation methodology is based in yoga’s ancient teachings coming from the Himalayan sages. Learn about the goal and purpose of meditation as well as the how-to basics. Get your questions answered and go home ready to add meditation to your lifestyle.
Contact Ryoko to receive a special invitation to our next group meditation.
Discover an easy pathway to deep meditation in just one hour. Instead of watching your mind, dive deeper inward, exploring your own Divine Essence by using the shortcuts that yogis specialize in.
Named Svaroopa® Vidya, this meditation methodology is based in yoga’s ancient teachings coming from the Himalayan sages. Learn about the goal and purpose of meditation as well as the how-to basics. Get your questions answered and go home ready to add meditation to your lifestyle.
Contact Ryoko to receive a special invitation to our next group meditation.
THE WAY OF TEA
Yoga, Meditation & The Art of Japanese Tea Ceremony
Come experience deep relaxation, stillness, and tranquility through Svaroopa® yoga, meditation, and the art of the Japanese Tea Ceremony.
The Way of Tea, or Chadō, is expressed in the words harmony, respect, purity, and tranquility. The tea ceremony is a form of moving meditation and awareness.
Especially after Svaroopa® yoga's spinal opening practice, you can experience the fullness and the richness of what the traditional Japanese tea ceremony truly offers. Embody tranquility and sip into stillness!
*Traditional fine powdered green tea, Matcha, along with Japanese sweets will be served.
*A brief instruction for the tea ceremony will be given; no prior experience necessary.
*Ceremony is performed by the Japanese tea master & Creator of 縁~ENISHI, Sachi Umemoto
Yoga, Meditation & The Art of Japanese Tea Ceremony
Come experience deep relaxation, stillness, and tranquility through Svaroopa® yoga, meditation, and the art of the Japanese Tea Ceremony.
The Way of Tea, or Chadō, is expressed in the words harmony, respect, purity, and tranquility. The tea ceremony is a form of moving meditation and awareness.
Especially after Svaroopa® yoga's spinal opening practice, you can experience the fullness and the richness of what the traditional Japanese tea ceremony truly offers. Embody tranquility and sip into stillness!
*Traditional fine powdered green tea, Matcha, along with Japanese sweets will be served.
*A brief instruction for the tea ceremony will be given; no prior experience necessary.
*Ceremony is performed by the Japanese tea master & Creator of 縁~ENISHI, Sachi Umemoto
HOW TO CLEANSE & RENEW (via ZOOM)
It's time to cleanse!
Come to learn how to cleanse your body in a healthy & effective way without starving yourself.
The gut makes up about 75% of the immune system. Plus, managing your stress is key to your healthy gut!
Get your digestive system back on track, and feel good inside & outside! Join us for the FREE 45-minute webinar from your comfortable home.
It's time to cleanse!
Come to learn how to cleanse your body in a healthy & effective way without starving yourself.
The gut makes up about 75% of the immune system. Plus, managing your stress is key to your healthy gut!
Get your digestive system back on track, and feel good inside & outside! Join us for the FREE 45-minute webinar from your comfortable home.
If you have any questions, contact Ryoko
WORKSHOP TESTIMONIALS:
My structure is supported and straighter!: I am working on walking correctly and am feeling my hamstrings half the time! The workshop gave me the answers I was looking for…as my feet and back have been impacted by my incorrect gait.
I felt being introduced to the Warrior pose for a second time really made a difference in the way I stand and carry myself. I can see with the spinal alignment and engaged abdominals that my structure is supported and straighter! I have been practicing the spinal alignment as I walk.Thank you so much for the healing process!
- Catarina, Nashville TN
“I can’t explain it, I only know Ryoko and Svaroopa Yoga have given me my life back – in 2 weeks with no chemicals! Svaroopa is now a part of my life. With the promise of infinite results, physically and mentally, I will continue my practice for the rest of my life and will eternally be grateful to Ryoko.”
- Claudia, Goodlettsville TN
"I have been difficulty sleeping for a long time. I slept so well after I attended your workshop - Back Care Yoga 101. Thanks!"
- Nashville TN