"SATSANG" - Free Group Meditation
Sunday, TBA (5:20pm - 5:45pm)
*Please bring your meditation journal with you!
*This program is held right after Self-Care Healing Class.
*Please BOOK ONLINE. Space is limited.
*Join the 21-day Meditation Challenge Facebook page
*Please bring your meditation journal with you!
*This program is held right after Self-Care Healing Class.
*Please BOOK ONLINE. Space is limited.
*Join the 21-day Meditation Challenge Facebook page
Please join us our FREE meditation program (featuring chanting and meditation as well as a discourse on the principles of spiritual life and practice) that is offered right after Self-Care Healing Class. Meditating, especially after the Special Spinal Opening Sequence, allows you to sit more comfortably and experience a much deeper opening which connects you to inner knowing and more!
Ryoko will assist you on how to sit comfortably by teaching you Svaroopa® yoga Seated Positions using the correct props. You can choose to sit either on chairs or blankets. Let's bring the power of our consciousness together!
SATSANG means "in the company of the truth." It is the practice of coming together to meditate or study the ancient yogic teachings passed down through the ages. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being.
Everyone is welcome as a way of continuing and deepening your meditation and spiritual practice.
I am offering these teachings to you as my gift as well as my service to our community.
*Contact Ryoko to receive a special invitation to our next group meditation.
*If you are interested in learning more of the foundational meditation practices and techniques,
"Learn to Meditate" (The 4-week intro meditation course) is also available.
*Visit Svaroopa® Vidya Ashram Website
*Meet Swami Nirmalananda (Formerly known as Rama Berch; The founder of Svaroopa® Yoga)
*Listen to Swami Nirmalananda's dicourses from her Satsangs.
*Read Swami Nirmalananda's monthly contemplation articles
Ryoko will assist you on how to sit comfortably by teaching you Svaroopa® yoga Seated Positions using the correct props. You can choose to sit either on chairs or blankets. Let's bring the power of our consciousness together!
SATSANG means "in the company of the truth." It is the practice of coming together to meditate or study the ancient yogic teachings passed down through the ages. Learn from the ancient sages and how to apply their insights to our modern life, while developing your ability to look more deeply and profoundly inward, to the source of your own Being.
Everyone is welcome as a way of continuing and deepening your meditation and spiritual practice.
I am offering these teachings to you as my gift as well as my service to our community.
*Contact Ryoko to receive a special invitation to our next group meditation.
*If you are interested in learning more of the foundational meditation practices and techniques,
"Learn to Meditate" (The 4-week intro meditation course) is also available.
*Visit Svaroopa® Vidya Ashram Website
*Meet Swami Nirmalananda (Formerly known as Rama Berch; The founder of Svaroopa® Yoga)
*Listen to Swami Nirmalananda's dicourses from her Satsangs.
*Read Swami Nirmalananda's monthly contemplation articles
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"Yoga is an inner process, which makes it a solitary venture, |
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"Chanting is a subtle tonic that nourishes the inner being, |
“When we come to Satsang, we keep the company of the great beings. They are the most valuable resource to humanity.
We discover that place within us that is one with them. They vibrate from the place of divinity within.” ~ Swami Shankarananda
If you want to go fast, go alone.
If you want to go far, go together.
African Proverb