The Magic Four Practice includes the most fundamental four poses that decompress your spine. They are simple and amazingly effective!
This class is designed to orient new students to our unique embodied practice to take care of your spine and your well-being. You will have the opportunity to experience this powerful and transformative Self-care methodology in an introductory class.
Let's experience multi-dimensional healing with "Self-Care Yoga Class with Ryoko"!
Be sure to invite your friends & share a gift of Svaroopa (Inner Bliss)!
*Space is limited to 6 people.
This class is designed to orient new students to our unique embodied practice to take care of your spine and your well-being. You will have the opportunity to experience this powerful and transformative Self-care methodology in an introductory class.
Let's experience multi-dimensional healing with "Self-Care Yoga Class with Ryoko"!
Be sure to invite your friends & share a gift of Svaroopa (Inner Bliss)!
*Space is limited to 6 people.