All-levels Svaroopa® Yoga: Standing Poses Theme
"Learn how to cultivate both stamina and flexibility simultaneously - a powerful combination for the body as well as essential life skills. Give yourself the tools to live in a tension free body & mind!"
Wednesdays, 10am-11:30am & 6pm-7:30pm (Starts on June 7)
Thursdays, 10am-11:30am (Starts on June 8)
Sundays, 2pm-3:30pm (Starts on June 11)
*Space is limited. Please RSVP online. Drop-in is welcome!
Almost all of my anxiety of eight years completely melting away!
"I'll be honest, I didn't totally understand what I was getting into when I signed up for Ryoko's private session and then later group classes. I just knew there was a better way to feel and heal. After three short sessions, I felt the greatest sense of peace and calm, with almost all of my anxiety of eight years completely melting away. I know I have to put in the work to continue to enjoy the benefits, but with Ryoko as my guide, I'm literally in good hands. ~ Kristy B., Nashville TN 2017"(Click here to read more testimonials.)
May 2017 Contemplation:
Aliveness in Technicolor
By Swami Nirmalananda & Rukmini Abbruzzi
Special Music Nights with
Jeff Coffin & the Vibration Arts Ensemble
MUST COME SHOWs!!! Join us at Rudy's Jazz Room on June 9 & 10 (8pm)! Healing at all levels :)))
Tickets are on sale now!
Looking for natural skin care? Don't miss an opportunity to earn a FREE 10ml roll-on of Immortelle ($92.67 retail value)! Get your natural radiance back!!!
Your healthy digestion starts with DizestZen TerraZyme® and PB Assist®
For more info, click here.
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Ryoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >>