Deep Relaxation & Heart Opening with Aromatherapy & the Crystal Singing Bowl
Ryoko will guide this special class, which is designed for you to access your own divine essence by cultivating your inner awareness and experiencing the heart opening from both an outer, physical release and a subtle, inner softening. This class also includes the use of therapeutic essential oils that are used specifically for balancing the Heart Chakra - the center of love, compassion & acceptance. The class ends with a sweet long Shavasana (Yogic Relaxation Pose) accompanied by the Crystal Singing Bowl. Come find out how easy it is to unlock the tight area behind the heart with special Svaroopa® yoga spinal sequences & props. Experience the divine love within yourself! No previous experience with yoga is required.
“Give yourself the special Valentine’s gift of a “Svaroopa” (Inner Bliss) day to honor yourself. You will experience a whole new level of yoga with Svaroopa® yoga. The benefits are far beyond the physical!”
Date & Time: Saturday, 2/16 (1-4pm)
Location: Healing Spirit (Sylvan Park Neighborhood, Nashville TN 37209)
*Early Registration ends on Tue. 2/12 (Early Registration includes a $20 voucher toward your first Aromatherapy session with Ryoko )
*Space limited. RSVP Online.
Ryoko's Self-Care Group Healing (Abdominals Theme):
Yoga Event & Lunch: Sri Ganesha Temple Private Tour (Friday, 2/22)
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Ryoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >>