De-Stress Your Body & Mind!
Self-Care Group Healing with Ryoko
Come discover how to de-stress throughout the holidays, and beyond, with Ryoko's StressBuster Svaroopa® Yoga Series.
NOTE: Therapeutic grade essential oils are also used in this series.
Click here for more info.
Discourse with Swami Nirmalananda: Honor Your Own Self.
How are you speaking to yourself? Listen to this discourse to start treating yourself differently :)
Click here to access to the rest of Nov. newsletter.
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Ryoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >>