RYOKO SUZUKI
  • Home
  • About
  • Sessions
  • Classes
  • Essential Oils
  • Testimonials
  • Contact
  • Shop
  • Newsletters
  • Home
  • About
  • Sessions
  • Classes
  • Essential Oils
  • Testimonials
  • Contact
  • Shop
  • Newsletters
Search

Discover Your True Core Strength! (March 2022)

3/2/2022

0 Comments

 
Picture
I quit teaching and practicing Pilates when I discovered Svaroopa® yoga and heard this teaching "Your abdominals work for you once you’ve released your spine."  

First of all, I was so skeptical, but this was so true when my deep tensions finally got released with Svaroopa® yoga spinal sequence. I felt so much stronger and my digestive system got so much happier too without my Pilates routine!  

​In March, you will be introduced to Abdominals Theme!
Come & discover how easy it is to activate these key muscles, which make you able to live with your spine open, supple, and strong. Experience a whole new dimension of Svaroopa® yoga, scientific utilization of your body’s strength structure, which is abs, arms, and legs, as well as propping, alignments, and adjustments that make your abdominals work! Abdominal poses also help cultivate clarity.


SELF-CARE HEALING CLASS/ 90min 
​Wednesdays, 6pm - 7:30pm CT

SELF-CARE HEALING CLASS/ 75min 
​Sundays, 4pm - 5:15pm CT
Cost: Donation-based.; 50% of Sunday class donations from the month of March will be donated to WORLD CENTRAL KITCHEN.

Space limited. RSVP ONLINE
NOTE: ​No Classes on Wed. 3/16, & Sun. 3/20

Click here to read the rest of March 2022 Newsletter.
Picture
Picture
Picture
Picture
0 Comments

    Author

    Ryoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >>

    Archives

    March 2022
    September 2021
    August 2021
    June 2021
    March 2021
    January 2021
    October 2020
    May 2020
    March 2020
    February 2020
    September 2019
    July 2019
    June 2019
    May 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    July 2018
    May 2018
    April 2018
    December 2017
    July 2017
    June 2017
    May 2017
    April 2017
    November 2016
    October 2016
    March 2016
    February 2016
    January 2016

    Categories

    All

    RSS Feed

© 2022  Ryoko Suzuki. All Rights Reserved
Home • Integrated Holistic Therapy (IHT) • Rapid Transformational Therapy & Hypnotherapy  (RTT) • Vichara Therapy • Classes • Workshops • About • Testimonials    Contact • Yoga Shops • Special Promo • doTERRA Essential Oils    
  • Home
  • About
  • Sessions
  • Classes
  • Essential Oils
  • Testimonials
  • Contact
  • Shop
  • Newsletters