I am so thrilled to host our 1st Nashville Weekend Retreat with my most favorite teacher, Vidyadevi, on Feb. 2016! I cannot thank you enough to everyone to make this happen.
Stay Open in Life
How do you keep the openings you get from your yoga practice? It can be challenging to stay open when life tightens you back up again. In fact, it is not the physical activities that you do which creates this dilemma – it is your own mind. Learn how to deal with your mind so the openings you get from your yoga practice spread into your whole life. Learn how to stay open no matter what comes your way. (Click here to read the rest)
#Nashville, #yoga, #meditation, #retreat, #weekend, #workshop
Ryoko (“Lyo-ko”) completed her first yoga teacher training and became a registered yoga teacher in 2002. Originally from Japan, Ryoko grew up with traditional Buddhism philosophy and has continued to study, practice and share those ideals through teaching and studying different forms of yoga... Learn more >>